Todd Brown
NSCA/CSCS Certified Personal Trainer
Services
12 WEEK SHAPE UP PLAN...............................$300
Get ready for the summer includes diet plan, individual workout plan (circuit training, weight training), cardio workout (interval training), includes monthly newsletter.
12-16 WEEK CONTEST PROGRAM....................$500
Bi-weekly photo evaluations, diet program (weekly updated), bi-weekly workout updates, 20 minute phone consultations, includes monthly newsletter.
ONLINE CONSULTATIONS...............................$ 30
Via Windows MSN Live, Yahoo or Email, includes monthly newsletter.
MEMBER NEWSLETTER....................................$ 15
Top supplement reviews, training tips, exercises of the month. Constantly updated.
SPECIAL DIETS FOR MUSCLE GAIN, FAT LOSS...$100
Includes grocery food list and supplement consultation to help you reach your desired goals. Includes monthly newsletter.
THE GYM OF BUCKHEAD
4920 Roswell Road
Fountain Oaks Shopping Center
Atlanta, Georgia 30342
404-256-4653
or
In Home Services available
One on One Training
Group Training
Specialties:
- contest preparation for competitive bodybuilders, fitness and figure. Including diet, supplementation, and individualized workout routines.
- photo shoot preparation
- general fitness for all ages including strength training, flexibility and nutrition to enhance workout success and meet fitness goals.
- sports specific training, baseball, football, tennis and track athletes, including speed and agility drills.
